Purpose

We cannot do transformative work in education if we are not well ourselves. Well-being support at Mira recognizes that each member's health—physical, mental, emotional, and spiritual—is essential to our collective thriving. Supporting wholeness means actively caring for each other's well-being.


Core Principles

Wholeness includes well-being - Your health matters as much as your work

Prevention over crisis - Support before burnout, not just after

Individual needs vary - What supports wellness is different for each person

Collective responsibility - We all contribute to a healthy culture

No stigma - Struggling is human, seeking help is strength

Sustainable pace - Marathon, not sprint


Dimensions of Well-Being

Physical Well-Being

What it includes:

Mira supports this by: